EMBRACE
THE POWER
OF MOVEMENT
CHOOSE YOUR WORKOUT
Whether you're seeking personalized one-on-one training, the camaraderie of group classes, or the flexibility of our free online training document, we're here to empower you on your wellness journey. Embrace the joy of motion and discover the best version of yourself with us!
Retreats
Relax and renew at our yoga retreat. Daily yoga and meditation practices, nourishing meals, and experienced instructors await you in our serene location.
Group Classes
Join our dynamic community every Saturday for invigorating group classes. Discover the fun of exercising together, uplifted by the energy of like-minded individuals, and make progress as a team.
Online Introduction to Strength (Free)
Can't make it to our classes? No problem! Access our free online training document and embark on a transformative journey at your own pace. Stay connected and motivated with our expertly curated resources.
ABOUT US
Steve McGoldrick
Lead coach
With over 15 years of experience in personal training and yoga, Steve is one of London's top coaches. He is passionate about helping his clients reach their physical goals, whether it be increasing strength, improving flexibility, or mastering challenging yoga poses such as handstands. He is highly experienced in strength and flexibility training, and is dedicated to providing the highest quality of instruction. Steve strives to help his clients reach their full potential and is committed to helping them achieve their goals.
CONTACT
READY TO GET STARTED? CONTACT US IN USING OUR FORM AND LETS GET YOU GOING!
Address
56-58 High Street Beckenham
(Entrance on Church Avenue, at rear of building)
BR3 1AY