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CLASSES & WORKOUTS

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CALISTHENICS

SATURDAY

08:00 - 09:00

AT PUREFORM+

BECKENHAM

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HANDSTAND WORKSHOP

SUNDAY 10TH OF SEPTEMBER

14:00 -16:00

AT BREEZE YOGA

BECKENHAM

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INTRODUCTION TO STRENGTH TRAINING PDF

DOWNLOAD OUR FREE PDF 

AND START ON YOUR STRENGTH TRAINING JOURNEY.

Whether you're seeking personalized one-on-one training, the camaraderie of group classes, or the flexibility of our free online training document, we're here to empower you on your wellness journey. Embrace the joy of motion and discover the best version of yourself with us!

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Calesthenics

Transform your body and master gravity with our invigorating and dynamic calisthenics classes.


Saturdays at 8:00 - 9:00

At Pureform+ in Beckenham

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Handstand workshop

Discover the upside-down world with confidence in our exhilarating handstand workshop.

 

Sunday 10th of September

14:00 - 16:00

At Breeze Yoga in Beckenham

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Online Introduction to Strength (Free)

Can't make it to our classes? No problem! Access our free online training document and embark on a transformative journey at your own pace. Stay connected and motivated with our expertly curated resources.

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ABOUT US

Steve McGoldrick 
Lead coach 

With over 15 years of experience in personal training and yoga, Steve is one of London's top coaches. He is passionate about helping his clients reach their physical goals, whether it be increasing strength, improving flexibility, or mastering challenging yoga poses such as handstands. He is highly experienced in strength and flexibility training, and is dedicated to providing the highest quality of instruction. Steve strives to help his clients reach their full potential and is committed to helping them achieve their goals.

CONTACT

READY TO GET STARTED? CONTACT US IN USING OUR FORM AND LETS GET YOU GOING!

Email

Address

56-58 High Street Beckenham
(Entrance on Church Avenue, at rear of building)
BR3 1AY

Social Media

  • Instagram
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