top of page

April 7th - 28th 10:15-11:15.

 

This four-week course is specifically designed for women, aiming to educate and build confidence in the gym. It focuses on safely and effectively lifting weights to build muscle, while also providing nutritional education to fuel the body for exercise and support muscle growth.

What's included.

 

In person:

 

- Four week duration, starting on Sunday, April 7th, with classes held every Sunday from 10:15 -11:15 at PureForm Gym Beckenham.

-Online training programme to follow along side the in person classes.

- Designed exclusively for women to educate and build confidence in the gym.

- Focuses on safe and effective weightlifting for muscle building.

- Provides nutritional education to fuel the body for exercise and support muscle growth.

 

Secure your spot early to ensure your participation in this empowering course! Feel free to ask if you have any additional questions or need further assistance.

 

Secure your spot early to guarantee your participation in this empowering course! If you have any additional questions or need further assistance, feel free to ask.

Choose Your Pricing Plan

  • Strong Girl Club

    150£
    4 Week Strength Training Courser
     
    • Strong Girl Club
bottom of page